A detailed consultation on how to optimize all aspects of health and longevity (Nutrition, sleep, exercise, mental wellness, medications, hormone balance, hydration and supplementation)

A deep dive into optimizing your lifestyle habits (nutrition, exercise, sleep, hydration and chronic illnesses) as well as the possible cutting edge injectable therapies in managing weight facilitating longevity such as the GLP-1 receptor agonists ( eg: Ozempic and Mounjaro)

A detailed consultation on hormone optimisation/replacement for longevity for men. This consult includes lifestyle optimisation such as sleep, exercise and nutrition specific to testosterone optimisation/replacement therapy. Feedback on your blood test results is included as part of your consultation. You will receive a brief 10-minute follow-up call to discuss your results and answer any questions you may have.

A detailed consultation for accelerated recovery from injury or surgeries using the most up to date recovery modalities from manual tissue work to injectable peptide therapies.

This consultation has 2 parts: 1.) An Inbody scan with the latest Inbody machine with an interpretation of the results. 2.) A detailed plan of how to optimise the aspects of your health that may be lacking as made apparent on the scan. This new iteration of the machine is able to measure with more than 98% correlation to a DEXA scan your body fat percentage, muscle mass, water weight and water distribution, cellular health and mineral densities. These are incredibly valuable metrics when doing any kind of health optimisation therapies. Download the INBODY Application for your Android or Iphone to receive your results faster. https://apps.apple.com/us/app/inbody/id884923678 or https://play.google.com/store/apps/details?id=com.inbody2014.inbody&hl=en_ZA

This consultation has is an Inbody scan with the latest Inbody machine with an interpretation of the results. This new iteration of the machine is able to measure with more than 98% correlation to a DEXA scan your body fat percentage, muscle mass, water weight and water distribution, cellular health and mineral densities. These are incredibly valuable metrics when doing any kind of health optimisation therapies. Download the INBODY Application for your Android or Iphone to receive your results faster. https://apps.apple.com/us/app/inbody/id884923678 or https://play.google.com/store/apps/details?id=com.inbody2014.inbody&hl=en_ZA

Exciting, cutting edge science based protocols for intra-venous drips for boosting immunity, energy levels, anti-aging and much more! With a personalised combination of vitamins, minerals, natural anti-inflammatories and (if needed) bio-optimising pharmaceutical medications. I tailor treatment to your specific needs.

When you visit us to discuss your blood test results, our aim is to provide clear, supportive, and easy-to-understand information about what the results mean for your health. We'll go through your results together, explain any areas that are outside the normal range, and Whether your results are routine or need follow-up, we'll discuss next steps—this could include lifestyle changes, further testing, or treatment options if needed. We encourage you to ask questions and share any concerns so that we can make informed decisions together about your care.talk about what they might indicate.

Optimal Botulinum Toxin therapy for anti-aging of the face, relaxation of the jaw (improving tension headaches), as well as under arm hyperhidrosis (excessive sweating). Pricing is R70 per unit over and above the R1250 booking fee and paid in full after the consultation.

A detailed consultation on all parameters of sleep hygiene and various natural and medical therapies to aid in fixing sleep difficulties.

Red light therapy is a non-invasive treatment that uses low-level light to promote healing, reduce inflammation, and support skin and tissue health.

When you visit us to discuss your echocardiogram results, our goal is to provide a clear, supportive, and easy-to-understand explanation of your heart's health. We will review the images and measurements from your scan together, explaining key findings related to your heart's structure, valves, and pumping function. We'll take the time to show you what the images mean and discuss how these findings might relate to any symptoms you're experiencing.